Take yourself one step further from what you will gain in Mother Scar to learn how to tend to your inner pelvis. After you have spent a week or two tending your scar & belly, holding yourself from the outside and re-connecting with your womb- it is time to circle into your root.
This live call (also recorded) will be a guided fascia release class teaching you to release the tissue inside your pelvis. Heather will guide you, slowly and gently to meet yourself in your root.
Inner pelvic work is the next step to connecting with yourself and releasing any pain, tension or shame that might be held after experiencing your birthing surgery or other life traumas.
Live Call Date & Time: Wednesday November 25th 1PM EST on Zoom
Take yourself one step further from what you will gain in Mother Scar to learn how to tend to your inner pelvis. After you have spent a week or two tending your scar & belly, holding yourself from the outside and re-connecting with your womb- it is time to circle into your root.
This live call (also recorded) will be a guided fascia release class teaching you to release the tissue inside your pelvis. Heather will guide you, slowly and gently to meet yourself in your root.
Inner pelvic work is the next step to connecting with yourself and releasing any pain, tension or shame that might be held after experiencing your birthing surgery or other life traumas.
Live Call Date & Time: Wednesday November 25th 1PM EST on Zoom